May 7, 2020 Dear Friends and Readers, A good friend sent me a text this morning asking if she had missed my April blog and wondered if I were taking a break. She wrote, "I know that writing a blog takes emotional effort and energy, but I'm a Swooning Grace fan and I'll be waiting … Continue reading Seeking Grace (and the Last Supermoon of 2020)
May the long time sun shine upon you, all love surround you, and the pure light within you, guide your way on (yoga prayer) Life in California Lockdown Dear Friends, My husband Dan is lovingly encouraging me to get my March blog out. So here I am, on the last day of March writing under … Continue reading Don’t Let the Sun Catch You Crying
"Sometimes the changes that we don't want are the changes we need to grow." - Anonymous Dear Friends, It was late December and obstinate winter had settled in. Darkness wrapped itself tightly around my being causing me to want to curl up into a cocoon, and not wake up until spring. 😆 That is... until … Continue reading Life is Change; Change is Life
Dear Friends, Going through a recent move got me thinking about what an ultimate cleanse might look like. In general, participating in cleanses or fasting is not my thing, unless forced into it by a colonoscopy appointment 🙀 and then I go into a mini meltdown because I can't stand the idea of not eating … Continue reading Introducing the 2020 Ultimate Cleanse!
June 21, 2019 Dear Friends, My sister Marilyn recently traveled to Scotland and sent me a photo of the "Praying Hands of Mary" (see photo above) which is located in the longest glen of Scotland, Glen Lyon. It is also known as "Fionn's Rock" and the legend is that Celtic hero Fionn MacCumhaill (Finn … Continue reading Split in Two (when no decision is a decision)
Dear Friends, How fast this summer has flown. I've been delayed in getting my blog out because I've been traveling quite a bit: 12 days spent on the east coast and another 12 days in Palm Desert. I've only had a few days in between to get back to a normal routine, if there's anything … Continue reading Travel Meditations: When Heart Speaks to Heart